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Coping with Negative Emotions

Negative emotions are a commonplace occurrence in day-to-day life. But when anxiety, depression, anger, or guilt, go beyond temporary emotions, it may be time to reach out for help. For those in the West Side Cleveland area, schedule a consultation with us today. So...

Is Survivor’s Guilt Real?

The world is seeing no shortage of disasters, both natural and man-made, which also means there are many out there grappling with the depression and anxiety that often accompany survivor’s guilt. Psychology Today recently offered a list of symptoms (as well as tips to...