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A caregiver needs help, too.

One of the ripple effects of mental illness is its effects on other people. If you care for someone who is in the grips of panic, anxiety, depression or another mental illness, your own wellbeing can be compromised and it is important to have support. We felt it was...

Kids are overwhelmed with anxiety. Why?

Kids today are overwhelmed with anxiety, and one man believes he has some insight into why. John Thornton Jr. writes for Vox that he’s spent the past year gaining insight into the stressors affecting the sixth- to 12th-grade students he ministers to at a...

Using Art to Overcome Anxiety

Anxiety can be socially crippling and overwhelming. The BBC recently reported the story of a man who beat “deep-seated anxiety” by photographing complete strangers and making connections, some of which continue to this day. If you are experiencing symptoms of anxiety...