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Sharing Anxiety with Your Child

What is it like to raise a child who suffers from anxiety when you suffer as well? A vicious cycle can occur, and oftentimes feel overwhelming and unending. We came across a recent post that articulates some of the struggle, and we wanted to share it with you. If the...

Teens, Screens, & ADHD

We all know teens spend a vast amount of time staring at the screens of their many technological devices. So what does this “activity” do to their mental health? Does it cause ADHD or is it a symptom of ADHD? A recent article in Psychology Today tackled this...

Demi Lovato & Child Counseling

Pop star Demi Lovato has brought to light some of the battles she fought throughout her childhood, including depression, a bipolar disorder, an eating disorder, and suicidal thoughts. When a celebrity brings attention to matters that carry a stigma, it can provide a...