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Facebook is Not Your Therapist

According to a recent article on Healthline.com, 44 million adults in the U.S. grapple with mental health matters in a given year. Who do a lot of us “talk” to? Our social media accounts: Facebook, Twitter, Instagram, Snapchat. But do our “friends” provide good...

Minority Mental Health

Recently we shared a post about mental health and the black community. Studies are now seeking to understand the difference in the rate of depression among various races/ethnicities. This is an important step toward providing help that is beneficial and inclusive, as...