(440) 333-4949 info@effective-living.com

The Truth About ADHD

ADHD (Attention Deficit Hyperactivity Disorder) is a term frequently tossed around in conversation. While in recent years we have come to understand ADHD in new ways, there are many myths out there today on the topic. A recent article on Bustle.com tackled the topic...

Facebook is Not Your Therapist

According to a recent article on Healthline.com, 44 million adults in the U.S. grapple with mental health matters in a given year. Who do a lot of us “talk” to? Our social media accounts: Facebook, Twitter, Instagram, Snapchat. But do our “friends” provide good...